This recipe is dangerous because it is both delicious AND can be prepared in just over a minute with ingredients you probably already have in the pantry. If you are on a diet, stop reading here! :)
In a coffee mug combine 4 T flour, 4 T sugar, 2 T cocoa and a dash of salt. Add 2 T vegetable oil and 2 T water. Stir and microwave for 1 minute.